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Mix together the flour, beef, salt, minced onion, chili powder, garlic powder, onion powder and paprika, using your hands to combine everything well.
Put the water in a skillet and add the ground beef mixture.
Cook for 5 minutes over a medium heat, stirring to break up the meat.
Heat the refried beans in a covered container for a couple of minutes in the microwave.
Cook the tortillas in the microwave for about 40 seconds.
Spread some of the refried beans in the middle of each tortilla, and then top this with ⅛ of the meat mixture and a tablespoon of enchilada sauce.
Spread some sour cream on top of the enchilada sauce and finally add cheese, tomato, onion, and lettuce.
Fold the end of the tortilla over the filling, then fold the left and right sides inwards and finally the top edge, so you have a rectangle shaped wrap.
Repeat with the other tortillas. Serve these burritos right away, while they are warm.
(Serves 8)
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