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Preheat the oven to 350 degrees F.
Brown the ground beef, onion and garlic in a non-stick skillet for 8 to 10 minutes or until the beef is brown. Pour off any grease. Season with salt and pepper. Stir in ½ cup of enchilada sauce and set aside the rest from that can.
Pour the whole of the other can of sauce into a shallow dish and dip the tortillas into it, one at a time.
Spoon the beef down the middle of each tortilla and roll it up. Put the enchiladas seam side down in a 13 x 9 inch baking dish.
Cover the dish and bake for 15 minutes. Uncover the dish, spoon the rest of the enchilada sauce from the first can over the enchiladas and sprinkle with the cheese.
Bake uncovered for another 10 minutes or until the cheese melts.
Garnish with parsley and serve with sour cream.
(Serves 4)
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